3 Pilates Sports Spot Recommendations in Semarang, Suitable for Beginners



About Semarang – Recently Pilates became one of the sports that many women were loved. In addition to the place that is closed this sport has many benefits.

In contrast to intense cardio exercises or lifting weights, pilates emphasizes more control of movement, breathing, and body awareness.

Movement in pilates is done slowly and structured, making it suitable for all ages, including beginners or people with joint and back problems.

No wonder Pilates is also recommended in medical rehabilitation and physiotherapy programs.

For those of you Semarang residents who want to try to follow the Pilates sports, can refer to the recommendations for this article.

The 3 recommendations for Pilates sports spots in Semarang, as follows:

1. Core Pilates Semarang

Located on Jl. Raung No.14, Gajahmungkur, Kec. Gajahmungkur, Semarang City, Central Java 50232, this time is always crowded.

In addition to complete and comfortable facilities, the service is also suitable for beginners.

2. Casa Pilates Semarang

Furthermore, there is also on Jl. Seroja I No.11, Karangkidul, Kec. Semarang Tengah, Semarang City, Central Java 50136.

Casa Pilates is often the choice of sports for women. The place is wide, closed and suitable for a moment of relaxation.

3. Power Pilates Semarang

The location is on Jl. Pamularsih I No.I, Bojongsalah, Kec. Semarang Barat, Semarang City, Central Java 50148.

A comfortable place and complete facilities make visitors not bored to come.

Those are 3 recommendations for pilates in Semarang that you can visit. ***





Game Center

Game News

Review Film
Rumus Matematika
Anime Batch
Berita Terkini
Berita Terkini
Berita Terkini
Berita Terkini
review anime

Gaming Center